The Emotionally Intelligent Parent

Are you a forward thinking parent interested in raising a generation of kids who are equipped to be able to acknowledge, navigate, process and move through feelings?

 

Learn how to nurture and support the development of emotional intelligence and connection in your kids and family.

In a world where we are taught to put our emotions in the back seat, giving your kids the opportunity of allowing them to ride shotgun is a gift.

Emotional Intelligence is the ability to manage both your own emotions and understand the emotions of people around you.

Join me for a one hour training designed to empower you in cultivating emotional intelligence and wellness in your family.

Supporting your kids in navigating all their emotions while also staying in touch with your own can be challenging.

I will delve into the conerstones of emotional intelligence and how it relates to parents of international kids.  The importance of building connection and how it supports the development of emotional vocabulary and safety.

Key Topics:

Cultivate a foundation of emotional intelligence: In a world where adults are taught to ignore or push away difficult emotions, it can be difficult to help kids build a strong foundation. We will talk about self-awareness and how being strong role models for our  kids give them a foundation to reference.

  • Explore and better understand the critical components in developing emotional intelligence and wellness with your child.

    • Emotional regulations
    • Co-Regulation
    • Empathy
    • Boundaries
    • Emotional Vocabulary
  • Mindfulness Practices: Simple mindfulness techniques that can be incorporated into your family routine to promote emotional balance and self-awareness will be explored.
  • Strengthening Connection: The essential piece of positive relationships, these connections are also the key to your child's positive development.

Want to be a part of learning the practical insights and learning from real-life experiences to guide you on the journey of nurturing a supportive and emotionally thriving family environment. Let's build a foundation that fosters resilience, empathy, and lasting connections for a harmonious and emotionally well-rounded family life.

One Hour Online Workshop

Thursday 25 April at 14h CET

cost: 25 CHF

If you would like to attend but the cost is prohibitive, please send an e-mail to mirsada@mirsadahoffmann.com with Scholarship in the subject line for access.